Mental Health Matters
Discover a range of resources and support tailored to nurture emotional health. Whether you're seeking counseling services, coping strategies, or simply a supportive space to share experiences, we are here to guide you on the path to resilience and emotional wellness.
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2-1-1 Virginia
2-1-1 VIRGINIA provides information and referral for assistance in accessing basic needs, counseling, childcare, and disaster support.
Dial 211 or text CONNECT to 247211
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988 LifeLine
The 988 Suicide & Crisis Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, across the United States.
Dial 988
Or start a live chat online: www.988lifeline.org/chat
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SAMHSA
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NAMI
National and state-wide resource directory and helpline.
NAMI National: https://www.nami.org/help
NAMI Virginia: https://namivirginia.org/
1-800-950-6264
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Virginia Department of Health and Behavioral Resources
The Virginia Department of Behavioral Health is the Virginia State authority on mental health and substance abuse resources. You can browse their website for more information or contact the office by phone.
804-786-3921
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Sandstone Care
Helping teens, young adults, and their families overcome challenges with substance use, addiction, and mental health conditions.
888-904-8776
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Community Service Boards
Contact your county’s Community Service Board for assistance finding treatment services in your area. You can find each county’s Community Service Board listed here:
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Resources for Finding Therapists, Psychiatrists, Counselors, and Specialists
We recommend searching for providers through one of the following websites, which will let you search using your zip code, insurances accepted, specialty/age group served, and more: